A Journey in Self Discovery

On Tuesday September 3rd, we gathered at the Miami County YMCA Activity Center for our Muster & Mingle event. There was an air of anticipation, as the activity for the evening was a surprise, and everyone was excited to see what it would be. Our Director shared some upcoming events in the area, from free breakfasts to resource events, and then prayed over our meal. Dinner was homemade chicken teriyaki pasta, with salad and cupcakes. Conversation flowed as everyone ate, catching up with old friends and meeting new ones.

After dinner, we cleared away the plates and brought out our activity for the evening. Everyone in attendance received a journal. They were encouraged to pick out a design that spoke to them, we had everything from plain colors to puppies in tea cups! After making their selection, Valerie led them through some basic journaling exercises, with writing prompts, list making, and doodling. Interestingly, when we got to the page where she asked them to draw something meaningful, several people drew butterflies!

The evening ended with a discussion on the importance of journaling, both for mental health and organizational purposes. There are many types of journaling, but we encouraged everyone to use their new journals for whatever type made sense to them!

We are always looking forward to the chance to meet with our veterans again, check out our Upcoming Events page to see where you can find us next!